A perfect skincare routine starts with cleansing, toning, and moisturizing. These 3 steps need to follow every day religiously. But in between that there is something called "Exfoliation".
What is exfoliation?
Exfoliation means the removal of dead skin cells from the outermost surface of the skin.
Why do we need to exfoliate?
If you are a human, then yes you need to exfoliate your skin. Exfoliation helps to remove dead skin cells from the outermost surface of the skin. As time goes on our body starts to shed old skin cells and generate a new one. These old skin cells are also called dead skin cells. Dead skin cells pile upon the outer surface of our skin. So we need to exfoliate our skin once or twice a week in order to maintain healthy skin. When we exfoliate our skin, the product which we use on our face like moisturizer, essence, serum, sheet masks and a lot can penetrate deeply into our skin which gives good result.
What happens if we don't exfoliate our skin?
If we don't exfoliate means dead skin cells can make our skin looking dull, rough, discolored and can clog pores which result in a breakout. So exfoliation is highly recommended.
Can we exfoliate daily?
Daily exfoliation is not recommended as it can strip all-natural oil of our skin. Also, it can thin the skin cells, can cause wrinkles and can slow cell turnover. So don't exfoliate daily or more than 2 times a week for every skin type.
How we need to exfoliate?
Exfoliate on more problematic areas where you have blackheads, whiteheads, areas which produce more sebum.
Here are some natural homemade face scrub
Yogurt Scrub
Plain yogurt- 3 tablespoon
Oatmeal- 1table spoon
One vitamin E capsules
Lemon juice- 1 tablespoon
Sugar powder- 1tea spoon
Sugar powder- 2 tablespoon
Coffee powder- 2 tablespoon
Milk- 1 tablespoon
Greentea Scrub
Green tea bag- 2
Honey- 1 tablespoon
Lemon juice- 2table spoon
Olive oil- 1 tablespoon
Honey- 1 tablespoon
Sugar- 1 tablespoon
Milk- 3 tablespoon
Papaya Scrub
Ripe papaya pulp/smashed- 3 tablespoon
Honey-1 tablespoon
Sugar powder- 1table spoon
Rice powder- 1 tablespoon
Honey- 1/2 tablespoon
Lemon- 2 tablespoon
Tomato juice- 2 tablespoon
Sugar powder- 1 tablespoon
How to use:-
Step 1 Cleanse your face with favorite cleanser and pat dry your face
Step 2 Apply your favourite scrub on face and massage gently for 5 to 7 minutes.
Gently massage on more problematic areas in order to remove blackheads and whiteheads
Tip:- Scrub your face gently. Avoid granulated sugar and use powdered sugar.
What is exfoliation?
Exfoliation means the removal of dead skin cells from the outermost surface of the skin.
Why do we need to exfoliate?
If you are a human, then yes you need to exfoliate your skin. Exfoliation helps to remove dead skin cells from the outermost surface of the skin. As time goes on our body starts to shed old skin cells and generate a new one. These old skin cells are also called dead skin cells. Dead skin cells pile upon the outer surface of our skin. So we need to exfoliate our skin once or twice a week in order to maintain healthy skin. When we exfoliate our skin, the product which we use on our face like moisturizer, essence, serum, sheet masks and a lot can penetrate deeply into our skin which gives good result.
What happens if we don't exfoliate our skin?
If we don't exfoliate means dead skin cells can make our skin looking dull, rough, discolored and can clog pores which result in a breakout. So exfoliation is highly recommended.
Can we exfoliate daily?
Daily exfoliation is not recommended as it can strip all-natural oil of our skin. Also, it can thin the skin cells, can cause wrinkles and can slow cell turnover. So don't exfoliate daily or more than 2 times a week for every skin type.
How we need to exfoliate?
Exfoliate on more problematic areas where you have blackheads, whiteheads, areas which produce more sebum.
Here are some natural homemade face scrub
Yogurt Scrub
Plain yogurt- 3 tablespoon
Oatmeal- 1table spoon
One vitamin E capsules
Sugar-Lemon Face Scrub
Lemon juice- 1 tablespoon
Sugar powder- 1tea spoon
Cucumber Scrub
Cucumber juice- 2 tablespoon
Sugar powder- 2 tablespoon
Coffee Scrub
Coffee powder- 2 tablespoon
Milk- 1 tablespoon
Greentea Scrub
Green tea bag- 2
Honey- 1 tablespoon
Lemon juice- 2table spoon
Olive oil Sugar Scrub
Olive oil- 1 tablespoon
Honey- 1 tablespoon
Sugar- 1 tablespoon
Orange peel powder Scrub
Orange peel powder- 2 table spoonMilk- 3 tablespoon
Papaya Scrub
Ripe papaya pulp/smashed- 3 tablespoon
Honey-1 tablespoon
Sugar powder- 1table spoon
Rice powder Scrub
Rice powder- 1 tablespoon
Honey- 1/2 tablespoon
Lemon- 2 tablespoon
Tomato scrub
Tomato juice- 2 tablespoon
Sugar powder- 1 tablespoon
How to use:-
Step 1 Cleanse your face with favorite cleanser and pat dry your face
Step 2 Apply your favourite scrub on face and massage gently for 5 to 7 minutes.
Gently massage on more problematic areas in order to remove blackheads and whiteheads
Tip:- Scrub your face gently. Avoid granulated sugar and use powdered sugar.
Nice. Good. Most of your ideas are on natural products.
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Expecting more.
Thank you dear
ReplyDeleteNice.. very helpful.
ReplyDeleteThank you dear
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